Sport in Hamburg

Pilates Pilates is an effective full-body workout in which especially the low-lying, but usually weaker muscle groups are addressed and trained. It improves a correct and healthy posture, includes…

(Almost) every Monday, Tuesday, Wednesday, Thursday and Saturday of the week: 09:00 - 10:00 Yoga and physical exercises to train and strengthen body and mind 10:00 - 12:00 Silent sitting…

To fight like a true samurai - that is now possible in Hamburg. From 19.03.2019 the Tenshinkai Dojo Hamburg offers a new martial arts course for children and young people from 10 years on. In the…

White Lotus is a group of dance enthusiasts who enjoy the energetic dance in various fields such as acrobatics, martial arts, hip-hop, break dance, bellydance and more. Especially the traditional…

In the Western Line dance, the dancers dance in rows in front of and next to each other. The pieces are usually choreographed to match country music. The dances are danced without a partner and are…

Training for body and mind Find inner peace in 6.5 minutes and get moving woodstocking® is a training system for body and mind. It is based on medical knowledge and experience of Traditional…

Qigong: relaxation, preparatory exercises, the "The Eight Brocade", graduation self-massage Place: Buddhist Society Hamburg eV, Beisserstr. 23, 22337 Hamburg, lower meditation room (The…