Sport in Hamburg

The training begins with a warm-up that awakens the functional anatomy of the body to explore the technical principles of ground work. Followed by a physical endurance phase, the class concentrates…

White Lotus is a group of dance enthusiasts who enjoy the energetic dance in various fields such as acrobatics, martial arts, hip-hop, break dance, bellydance and more. Especially the traditional…

Kundalini Yoga is a holistic method to strengthen the body and muscles with energy work and to release tension. It deepens the breath and can strengthen the balance, creativity and health. Yoga…

In the Western Line dance, the dancers dance in rows in front of and next to each other. The pieces are usually choreographed to match country music. The dances are danced without a partner and are…

Qigong: relaxation, preparatory exercises, the "The Eight Brocade", graduation self-massage Place: Buddhist Society Hamburg eV, Beisserstr. 23, 22337 Hamburg, lower meditation room (The…