Yoga und Meditation am Vormittag

Yoga und Meditation am Vormittag



(Almost) every Monday, Tuesday, Wednesday, Thursday and Saturday of the week:
09:00 - 10:00 Yoga and physical exercises to train and strengthen body and mind
10:00 - 12:00 Silent sitting meditation: Pali recitations, Vipassana / Shamata meditation (2 × 45 minutes, or 3 × 30 minutes for beginners), walking meditation, reading of textbooks.

New prospects are welcome. New incoming visitors (inside) are requested to register in advance. Only an hourly participation is always possible.
Please compare the appointment always before the visit with the event overview https://www.bghh.de/veranstaltungen/!

Cost: contribution at its own discretion.
Contact and info: Volker K., Tel. 0176-49011678, Email: info@buddha-kanon.de

All statements without guarantee.

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All statements without guarantee.